| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/29/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:20 |
6:50 |
 |
| 6/25/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:51 |
6:58 |
|
| 6/22/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:35 |
6:54 |
|
| 6/18/2021 |
Run |
Elk Grove |
Easy |
3.0 mi |
21:26 |
7:09 |
|
| 6/14/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:09 |
6:48 |
|
| 6/11/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:19 |
6:50 |
|
| 6/7/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:36 |
6:54 |
|
| 6/3/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:59 |
7:00 |
|
| 5/31/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:47 |
6:57 |
|
| 5/26/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:25 |
6:52 |
|
| 5/24/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:21 |
6:51 |
|
| 5/22/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:22 |
6:51 |
|
| 5/19/2021 |
Run |
Elk Grove |
Easy |
3.0 mi |
21:13 |
7:05 |
|
| 5/14/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
25:56 |
6:29 |
|
| 5/10/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
28:29 |
7:08 |
|
| 5/7/2021 |
Run |
Elk Grove |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 5/7/2021 |
Run |
Elk Grove |
Easy |
2.0 mi |
14:16 |
7:08 |
|
| 5/4/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:31 |
6:53 |
|
| 4/30/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
26:52 |
6:43 |
|
| 4/27/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:27 |
6:52 |
|
| 4/24/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
26:56 |
6:44 |
|
| 4/22/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:08 |
6:47 |
|
| 4/19/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:11 |
6:48 |
|
| 4/15/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:52 |
6:58 |
|
| 4/12/2021 |
Run |
Elk Grove |
Easy |
4.1 mi |
|
|
|
| 4/9/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
28:09 |
7:03 |
|
| 4/6/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:06 |
6:47 |
|
| 4/5/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:09 |
6:48 |
|
| 4/3/2021 |
Run |
Elk Grove |
Easy |
3.0 mi |
20:44 |
6:55 |
|
| 4/1/2021 |
Run |
Elk Grove |
Easy |
4.0 mi |
27:24 |
6:51 |
|
| 3/30/2021 |
Run |
|
Easy |
3.0 mi |
20:58 |
7:00 |
|
| 3/28/2021 |
Run |
|
Easy |
3.0 mi |
21:20 |
7:07 |
|
| 3/24/2021 |
Run |
Sacramento |
Easy |
5.0 mi |
34:07 |
6:50 |
|
| 3/21/2021 |
Run |
Sacramento |
Easy |
5.0 mi |
34:04 |
6:49 |
|
| 3/19/2021 |
Run |
Sacramento |
Easy |
5.0 mi |
33:25 |
6:41 |
|
| 3/16/2021 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/13/2021 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/10/2021 |
Run |
Sacramento |
Easy |
5.0 mi |
35:04 |
7:01 |
|
| 3/7/2021 |
Run |
Sacramento |
Easy |
5.0 mi |
33:51 |
6:47 |
|
| 3/3/2021 |
Run |
Sacramento |
Easy |
5.0 mi |
35:34 |
7:07 |
|
| 3/1/2021 |
Run |
Sacramento |
Easy |
5.0 mi |
41:43 |
8:21 |
|
| 2/25/2021 |
Run |
Elk Grove |
Easy |
5.0 mi |
33:14 |
6:39 |
|
| 2/23/2021 |
Run |
Elk Grove |
Easy |
5.0 mi |
33:31 |
6:43 |
|
| 2/22/2021 |
Run |
Elk Grove |
Easy |
5.0 mi |
33:01 |
6:37 |
|
| 2/20/2021 |
Run |
Elk Grove |
Easy |
5.0 mi |
33:22 |
6:41 |
|
| 2/17/2021 |
Run |
Elk Grove |
Easy |
5.0 mi |
33:29 |
6:42 |
|
| 2/15/2021 |
Run |
Sacramento |
Easy |
3.0 mi |
20:38 |
6:53 |
|
| 2/13/2021 |
Run |
Sacramento |
Easy |
3.0 mi |
|
|
|
| 2/7/2021 |
Run |
Elk Grove |
Easy |
3.0 mi |
20:09 |
6:43 |
|
| 2/4/2021 |
Run |
Elk Grove |
Easy |
3.0 mi |
|
|
|
| 2/1/2021 |
Run |
Sacramento |
Easy |
5.0 mi |
32:54 |
6:35 |
|
| 1/29/2021 |
Run |
Sacramento |
Easy |
5.0 mi |
33:17 |
6:40 |
|
| 1/26/2021 |
Run |
Sacramento |
Easy |
3.0 mi |
19:42 |
6:34 |
|
| 1/23/2021 |
Run |
Sacramento |
Easy |
5.0 mi |
33:48 |
6:46 |
|
| 1/21/2021 |
Run |
Sacramento |
Easy |
3.0 mi |
20:31 |
6:51 |
|
| 1/18/2021 |
Run |
Sacramento |
Easy |
5.0 mi |
33:13 |
6:39 |
|
| 1/14/2021 |
Run |
Sacramento |
Easy |
3.0 mi |
21:21 |
7:07 |
|
| 1/13/2021 |
Run |
Sacramento |
Easy |
5.0 mi |
33:43 |
6:45 |
|
| 1/11/2021 |
Run |
Sacramento |
Easy |
5.0 mi |
33:23 |
6:41 |
|
| 1/9/2021 |
Run |
Sacramento |
Easy |
4.0 mi |
27:45 |
6:57 |
|
| 1/6/2021 |
Run |
Sacramento |
Easy |
4.0 mi |
26:30 |
6:38 |
|
| 1/5/2021 |
Run |
Sacramento |
Easy |
3.0 mi |
19:37 |
6:33 |
|
| 1/4/2021 |
Run |
Sacramento |
Easy |
3.0 mi |
21:14 |
7:05 |
|
| 12/30/2020 |
Run |
Sacramento |
Easy |
5.0 mi |
33:12 |
6:39 |
|
| 12/29/2020 |
Run |
Sacramento |
Easy |
5.0 mi |
34:05 |
6:49 |
|
| 12/26/2020 |
Run |
Sacramento |
Easy |
5.0 mi |
33:37 |
6:44 |
|
| 12/23/2020 |
Run |
Sacramento |
Easy |
5.0 mi |
33:44 |
6:45 |
|
| 12/22/2020 |
Run |
Sacramento |
Easy |
5.0 mi |
32:30 |
6:30 |
|
| 12/21/2020 |
Run |
Sacramento |
Easy |
5.0 mi |
33:29 |
6:42 |
|
| 12/18/2020 |
Run |
Sacramento |
Easy |
5.0 mi |
33:29 |
6:42 |
|
| 12/17/2020 |
Run |
Sacramento |
Easy |
5.0 mi |
33:48 |
6:46 |
|
| 12/15/2020 |
Run |
Sacramento |
Easy |
5.0 mi |
34:01 |
6:49 |
|
| 12/11/2020 |
Run |
Sacramento |
Easy |
4.0 mi |
27:23 |
6:51 |
|
| 12/10/2020 |
Run |
Sacramento |
Easy |
4.0 mi |
27:29 |
6:53 |
|
| 12/9/2020 |
Run |
Sacramento |
Easy |
4.0 mi |
27:52 |
6:58 |
|
| 12/8/2020 |
Run |
Sacramento |
Easy |
4.0 mi |
27:19 |
6:50 |
|
| 12/5/2020 |
Run |
Sacramento |
Easy |
4.0 mi |
27:11 |
6:48 |
|
| 12/3/2020 |
Run |
Sacramento |
Easy |
4.0 mi |
27:06 |
6:47 |
|
| 12/1/2020 |
Run |
Sacramento |
Easy |
4.0 mi |
28:09 |
7:03 |
|
| 11/30/2020 |
Run |
Sacramento |
Easy |
4.0 mi |
28:28 |
7:07 |
|
| 11/27/2020 |
Run |
Sacramento |
Easy |
4.0 mi |
27:42 |
6:56 |
|
| 11/26/2020 |
Run |
Sacramento |
Easy |
4.0 mi |
27:54 |
6:59 |
|
| 11/25/2020 |
Run |
Sacramento |
Easy |
4.0 mi |
27:58 |
7:00 |
|
| 11/24/2020 |
Run |
Sacramento |
Easy |
4.0 mi |
28:12 |
7:03 |
|
| 11/20/2020 |
Run |
Elk Grove |
Easy |
3.0 mi |
20:39 |
6:53 |
|
| 11/19/2020 |
Run |
Sacramento |
Easy |
3.0 mi |
21:28 |
7:10 |
|
| 11/18/2020 |
Run |
Sacramento |
Easy |
3.0 mi |
21:20 |
7:07 |
|
| 11/17/2020 |
Run |
Elk Grove |
Easy |
3.0 mi |
20:43 |
6:55 |
|
| 11/16/2020 |
Run |
Sacramento |
Easy |
3.0 mi |
21:26 |
7:09 |
|
| 11/13/2020 |
Run |
Sacramento |
Easy |
3.0 mi |
21:41 |
7:14 |
|
| 11/12/2020 |
Run |
Sacramento |
Easy |
3.0 mi |
21:38 |
7:13 |
|
| 11/11/2020 |
Run |
Sacramento |
Easy |
3.0 mi |
21:54 |
7:18 |
|
| 11/10/2020 |
Run |
Sacramento |
Easy |
3.0 mi |
21:48 |
7:16 |
|
| 11/9/2020 |
Run |
Sacramento |
Easy |
3.0 mi |
22:32 |
7:31 |
|
| 6/11/2020 |
Run |
Sacramento |
Easy |
3.0 mi |
21:04 |
7:02 |
|
| 6/9/2020 |
Run |
Sacramento |
Easy |
3.0 mi |
21:02 |
7:01 |
|
| 6/8/2020 |
Run |
Sacramento |
Easy |
3.0 mi |
21:56 |
7:19 |
|
| 6/5/2020 |
Run |
Sacramento |
Easy |
3.0 mi |
21:11 |
7:04 |
|
| 6/4/2020 |
Run |
Sacramento |
Easy |
3.0 mi |
21:07 |
7:03 |
|
| 6/3/2020 |
Run |
Sacramento |
Easy |
3.0 mi |
21:51 |
7:17 |
|
|