| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/3/2014 |
Run |
Our road |
Hill |
5.1 mi |
51:00 |
10:03 |
 |
| 6/2/2014 |
Run |
Our road |
Easy |
1.6 mi |
16:00 |
10:04 |
|
| 5/20/2014 |
Run |
Our road |
Easy |
3.1 mi |
30:02 |
9:49 |
|
| 3/7/2014 |
Run |
Our road |
Default |
1.5 mi |
15:00 |
9:49 |
|
| 3/5/2014 |
Run |
Our road |
Default |
1.5 mi |
15:00 |
9:45 |
|
| 3/4/2014 |
Run |
Our road |
Default |
1.4 mi |
15:00 |
10:39 |
|
| 7/7/2013 |
Run |
Our road |
Easy |
1.1 mi |
10:00 |
9:27 |
|
| 7/2/2013 |
Run |
Our road |
Easy |
2.5 mi |
25:00 |
9:51 |
|
| 7/1/2013 |
Run |
Our road |
Hill |
4.7 mi |
45:00 |
9:39 |
|
| 5/28/2013 |
Run |
Our road |
Easy |
4.2 mi |
40:00 |
9:28 |
|
| 5/27/2013 |
Run |
Our road |
Easy |
2.7 mi |
25:00 |
9:10 |
|
| 5/23/2013 |
Run |
Our road |
Easy |
4.2 mi |
40:00 |
9:28 |
|
| 5/18/2013 |
Run |
Our road |
Easy |
4.7 mi |
45:00 |
9:36 |
|
| 5/16/2013 |
Run |
Our road |
Easy |
3.8 mi |
35:00 |
9:19 |
|
| 5/14/2013 |
Run |
Our road |
Easy |
3.7 mi |
35:00 |
9:22 |
|
|