Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/26/2015 Run   Default 2.2 mi 20:42 9:35
12/1/2014 Run   Easy 1.8 mi 20:02 11:12
11/1/2014 Run   Easy 1.4 mi 15:02 10:41
10/29/2014 Run   Interval 4.4 mi 41:46 9:33
10/26/2014 Run   Easy 6.3 mi 1:08:55 11:01
10/24/2014 Run   Easy 3.1 mi 30:01 9:38
10/22/2014 Run   Easy 1.1 mi 12:45 11:11
10/19/2014 Run   Race 26.5 mi 4:48:44 10:55
10/11/2014 Run   Easy 5.3 mi 51:03 9:37
10/8/2014 Run   Easy 3.1 mi 29:21 9:29
10/5/2014 Run   Easy 1.3 mi 14:11 10:36
10/4/2014 Run   Easy 1.1 mi 10:21 9:25
10/3/2014 Run   Easy 1.1 mi 10:01 9:07
10/2/2014 Run   Hill 3.1 mi 33:02 10:50
10/1/2014 Run   Easy 2.0 mi 19:02 9:31
9/30/2014 Run   Easy 5.2 mi 48:01 9:14
9/29/2014 Run   Easy 3.4 mi 40:00 11:46
9/28/2014 Run   Easy 1.4 mi 13:16 9:14
9/27/2014 Run   Easy 1.5 mi 19:04 13:04
9/26/2014 Run   Hill 4.1 mi 44:51 11:05
9/25/2014 Run   Easy 3.2 mi 28:02 8:51
9/24/2014 Run   Easy 1.3 mi 15:01 11:13
9/23/2014 Run   Easy 1.3 mi 15:02 12:02
9/22/2014 Run   Easy 1.1 mi 12:41 11:08
9/21/2014 Run   Easy 1.2 mi 14:02 11:25
9/20/2014 Run   Race 26.3 mi 5:17:50 12:05
9/19/2014 Run   Easy 1.1 mi 12:25 11:37
9/18/2014 Run   Easy 1.1 mi 13:00 11:50
9/17/2014 Run   Easy 1.1 mi 10:53 9:33
9/16/2014 Run   Easy 2.3 mi 21:19 9:29
9/15/2014 Run   Hill 1.2 mi 18:15 14:44
9/14/2014 Run   Hill 1.3 mi 12:43 10:11
9/13/2014 Run   Easy 1.0 mi 18:03 18:03
9/12/2014 Run   Easy 1.4 mi 14:37 10:22
9/11/2014 Run   Easy 1.1 mi 10:02 8:49
9/7/2014 Run   Long 12.0 mi 1:59:02 9:54
9/4/2014 Run   Hill 6.2 mi 1:07:02 10:45
9/3/2014 Run   Easy 1.1 mi 11:35 11:02
9/2/2014 Run   Easy 5.1 mi 48:01 9:24
9/1/2014 Run   Easy 1.6 mi 18:02 11:17
8/30/2014 Run   Hill 5.1 mi 58:01 11:22
8/29/2014 Run   Easy 2.1 mi 21:01 9:53