| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/24/2017 |
Run |
Newton |
Easy |
5.0 mi |
42:15 |
8:28 |
 |
| 9/21/2017 |
Run |
Charles river |
Easy |
2.6 mi |
24:21 |
9:31 |
|
| 9/19/2017 |
Run |
Charles river |
Easy |
9.3 mi |
1:17:02 |
8:17 |
|
| 9/18/2017 |
Run |
Charles river |
Tempo |
11.8 mi |
1:38:48 |
8:22 |
|
| 9/14/2017 |
Run |
Commute |
Easy |
2.8 mi |
23:58 |
8:32 |
|
| 9/14/2017 |
Run |
Charles river |
Easy |
4.1 mi |
35:22 |
8:36 |
|
| 9/3/2017 |
Run |
|
Tempo |
8.3 mi |
1:09:12 |
8:21 |
|
| 9/1/2017 |
Run |
|
Easy |
10.0 mi |
1:28:54 |
8:53 |
|
| 8/31/2017 |
Run |
|
Easy |
6.0 mi |
55:27 |
9:14 |
|
| 8/30/2017 |
Run |
Charles river |
Long |
20.0 mi |
2:48:55 |
8:27 |
|
| 8/29/2017 |
Run |
Commute |
Easy |
2.8 mi |
23:23 |
8:21 |
|
| 8/29/2017 |
Run |
Charles river |
Easy |
7.2 mi |
1:02:52 |
8:45 |
|
| 8/28/2017 |
Run |
Commute |
Easy |
3.1 mi |
24:20 |
7:56 |
|
| 8/28/2017 |
Run |
Charles river |
Medium Long |
13.1 mi |
1:52:45 |
8:37 |
|
| 8/27/2017 |
Run |
Brookline |
Easy |
6.0 mi |
53:05 |
8:51 |
|
| 8/24/2017 |
Run |
Commute |
Easy |
2.8 mi |
24:10 |
8:38 |
|
| 8/24/2017 |
Run |
Charles river |
Easy |
13.1 mi |
1:51:37 |
8:32 |
|
| 8/23/2017 |
Run |
Commute |
Easy |
2.9 mi |
24:10 |
8:22 |
|
| 8/23/2017 |
Run |
Charles river |
Easy |
4.0 mi |
34:25 |
8:36 |
|
| 8/22/2017 |
Run |
Commute |
Easy |
2.5 mi |
22:15 |
8:50 |
|
| 8/22/2017 |
Run |
Charles river |
Easy |
10.0 mi |
1:26:44 |
8:39 |
|
| 8/21/2017 |
Run |
Commute |
Easy |
2.9 mi |
23:41 |
8:14 |
|
| 8/21/2017 |
Run |
Charles river |
Easy |
6.4 mi |
56:08 |
8:44 |
|
| 8/20/2017 |
Run |
Nashua |
Easy |
7.2 mi |
1:02:37 |
8:46 |
|
| 8/17/2017 |
Run |
Commute |
Easy |
2.7 mi |
24:16 |
9:10 |
|
| 8/17/2017 |
Run |
Charles river |
Easy |
7.1 mi |
1:00:58 |
8:33 |
|
| 8/15/2017 |
Run |
Commute |
Easy |
3.0 mi |
24:09 |
8:03 |
|
| 8/14/2017 |
Run |
Commute |
Easy |
2.9 mi |
24:17 |
8:26 |
|
| 8/14/2017 |
Run |
Commute |
Easy |
3.3 mi |
30:36 |
9:14 |
|
| 8/1/2017 |
Run |
Charles river |
Easy |
3.1 mi |
27:03 |
8:47 |
|
| 7/26/2017 |
Run |
Commute |
Easy |
2.9 mi |
23:29 |
8:11 |
|
| 7/26/2017 |
Run |
Commute |
Easy |
2.8 mi |
23:52 |
8:28 |
|
| 7/25/2017 |
Run |
Commute |
Easy |
2.9 mi |
24:09 |
8:22 |
|
| 7/25/2017 |
Run |
Commute |
Easy |
2.8 mi |
24:43 |
8:43 |
|
| 7/24/2017 |
Run |
Commute |
Easy |
2.8 mi |
22:51 |
8:07 |
|
| 7/24/2017 |
Run |
Commute |
Easy |
2.8 mi |
25:28 |
9:02 |
|
| 7/18/2017 |
Run |
Commute |
Easy |
2.8 mi |
24:40 |
8:47 |
|
| 7/18/2017 |
Run |
Charles river |
Easy |
6.0 mi |
53:58 |
8:59 |
|
| 7/17/2017 |
Run |
Commute |
Easy |
2.8 mi |
23:55 |
8:37 |
|
| 7/14/2017 |
Run |
Commute |
Easy |
2.5 mi |
22:48 |
9:01 |
|
| 7/14/2017 |
Run |
Commute |
Easy |
2.8 mi |
25:07 |
9:06 |
|
| 7/5/2017 |
Run |
Commute |
Easy |
1.4 mi |
11:41 |
8:21 |
|
| 7/5/2017 |
Run |
Commute |
Easy |
2.8 mi |
24:10 |
8:40 |
|
| 6/27/2017 |
Run |
Commute |
Easy |
2.8 mi |
24:53 |
8:58 |
|
| 6/27/2017 |
Run |
Commute |
Easy |
3.2 mi |
28:15 |
8:50 |
|
| 6/21/2017 |
Run |
|
Easy |
3.1 mi |
26:30 |
8:33 |
|
| 6/20/2017 |
Run |
Commute |
Easy |
2.7 mi |
24:09 |
8:49 |
|
| 6/19/2017 |
Run |
Commute |
Easy |
3.1 mi |
26:43 |
8:44 |
|
| 6/15/2017 |
Run |
Commute |
Easy |
2.8 mi |
24:17 |
8:35 |
|
| 6/15/2017 |
Run |
Commute |
Easy |
3.1 mi |
26:26 |
8:37 |
|
| 6/14/2017 |
Run |
Commute |
Easy |
2.9 mi |
23:04 |
8:05 |
|
| 6/14/2017 |
Run |
Commute |
Easy |
3.2 mi |
28:08 |
8:46 |
|
| 6/13/2017 |
Run |
Commute |
Easy |
2.8 mi |
23:42 |
8:27 |
|
| 6/13/2017 |
Run |
Commute |
Easy |
3.1 mi |
27:36 |
8:55 |
|
| 6/12/2017 |
Run |
Commute |
Easy |
2.8 mi |
23:28 |
8:25 |
|
| 6/12/2017 |
Run |
Commute |
Easy |
3.3 mi |
27:48 |
8:28 |
|
| 6/7/2017 |
Run |
Commute |
Easy |
3.0 mi |
24:12 |
8:03 |
|
| 6/7/2017 |
Run |
Commute |
Easy |
3.0 mi |
25:52 |
8:31 |
|
|