| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/4/2009 |
Run |
|
Default |
5.1 mi |
48:10 |
9:31 |
 |
| 12/3/2009 |
Run |
|
Default |
5.0 mi |
49:22 |
9:48 |
|
| 12/1/2009 |
Run |
|
Default |
5.1 mi |
47:06 |
9:20 |
|
| 11/30/2009 |
Run |
|
Default |
3.5 mi |
32:21 |
9:21 |
|
| 11/25/2009 |
Run |
|
Default |
11.0 mi |
1:44:03 |
9:28 |
|
| 11/20/2009 |
Run |
|
Default |
13.1 mi |
1:57:51 |
8:59 |
|
| 11/13/2009 |
Run |
|
Default |
6.4 mi |
59:15 |
9:20 |
|
| 11/13/2009 |
Run |
|
Default |
8.1 mi |
1:11:12 |
8:51 |
|
| 11/12/2009 |
Run |
|
Default |
4.2 mi |
38:40 |
9:17 |
|
| 11/11/2009 |
Run |
|
Default |
4.7 mi |
41:36 |
8:51 |
|
| 11/10/2009 |
Run |
|
Default |
6.4 mi |
57:57 |
9:08 |
|
| 11/9/2009 |
Run |
|
Default |
3.1 mi |
29:55 |
9:38 |
|
| 11/6/2009 |
Run |
|
Default |
3.2 mi |
30:58 |
9:46 |
|
| 11/5/2009 |
Run |
|
Default |
3.1 mi |
29:15 |
9:29 |
|
| 11/4/2009 |
Run |
|
Default |
5.6 mi |
51:47 |
9:17 |
|
| 11/3/2009 |
Run |
|
Default |
6.0 mi |
52:51 |
8:48 |
|
| 11/2/2009 |
Run |
|
Default |
5.0 mi |
45:53 |
9:09 |
|
| 10/29/2009 |
Run |
|
Default |
3.1 mi |
28:20 |
9:09 |
|
| 10/28/2009 |
Run |
|
Default |
5.6 mi |
53:11 |
9:35 |
|
| 10/27/2009 |
Run |
|
Default |
6.4 mi |
53:48 |
8:23 |
|
| 10/26/2009 |
Run |
|
Default |
6.4 mi |
57:03 |
8:53 |
|
| 10/22/2009 |
Run |
|
Default |
6.6 mi |
52:35 |
8:01 |
|
| 10/21/2009 |
Run |
|
Default |
3.5 mi |
31:24 |
9:05 |
|
| 10/20/2009 |
Run |
|
Default |
6.1 mi |
55:30 |
9:05 |
|
| 10/19/2009 |
Run |
|
Default |
3.1 mi |
28:54 |
9:16 |
|
| 10/18/2009 |
Run |
|
Race |
26.2 mi |
4:36:29 |
10:34 |
|
| 9/27/2009 |
Run |
|
Race |
13.1 mi |
1:46:12 |
8:07 |
|
| 9/27/2009 |
Run |
|
Default |
0.6 mi |
5:25 |
8:36 |
|
| 9/17/2009 |
Run |
|
Default |
6.1 mi |
51:33 |
8:27 |
|
| 9/9/2009 |
Run |
|
Default |
5.6 mi |
51:47 |
9:19 |
|
| 8/28/2009 |
Run |
|
Default |
5.5 mi |
51:14 |
9:24 |
|
| 8/28/2009 |
Run |
|
Default |
13.1 mi |
2:10:01 |
9:55 |
|
| 8/27/2009 |
Run |
|
Default |
6.2 mi |
59:05 |
9:29 |
|
| 8/27/2009 |
Run |
|
Default |
6.3 mi |
56:58 |
9:07 |
|
| 8/26/2009 |
Run |
|
Default |
6.6 mi |
1:00:34 |
9:13 |
|
| 8/26/2009 |
Run |
|
Default |
6.6 mi |
1:01:38 |
9:21 |
|
| 7/31/2009 |
Run |
|
Default |
6.2 mi |
55:59 |
9:01 |
|
| 7/30/2009 |
Run |
|
Default |
6.2 mi |
54:19 |
8:46 |
|
| 7/29/2009 |
Run |
|
Default |
6.2 mi |
55:56 |
9:04 |
|
| 7/28/2009 |
Run |
|
Default |
6.2 mi |
58:05 |
9:24 |
|
| 7/27/2009 |
Run |
|
Default |
4.5 mi |
41:24 |
9:10 |
|
| 7/24/2009 |
Run |
|
Default |
6.3 mi |
58:52 |
9:26 |
|
| 7/23/2009 |
Run |
|
Default |
5.4 mi |
49:57 |
9:12 |
|
| 7/22/2009 |
Run |
|
Default |
6.2 mi |
56:13 |
9:04 |
|
| 7/21/2009 |
Run |
|
Default |
6.2 mi |
56:54 |
9:11 |
|
| 7/20/2009 |
Run |
|
Default |
6.2 mi |
56:11 |
9:04 |
|
| 7/17/2009 |
Run |
|
Default |
3.1 mi |
29:30 |
9:28 |
|
| 7/15/2009 |
Run |
|
Default |
5.3 mi |
49:06 |
9:22 |
|
| 7/14/2009 |
Run |
|
Default |
5.1 mi |
45:25 |
9:00 |
|
| 7/13/2009 |
Run |
|
Default |
5.1 mi |
48:49 |
9:37 |
|
|