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Summary
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About Me
Run: Race
Previous
Next
7/16/2011
Date
7:35 AM
Time
1 mi
Distance
8:35.
37
Duration
8:21 mi
Pace
Equipment
ASICS GT-2110
Health
Weight
218 lb
Avg HR
176 bpm
Max HR
191 bpm
kilojoules
711
VO2max
33.6
Weather
Temperature
70 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Splits
Graphs
Map
Initializing charts...
Course
Irmo Tri\Du
Comments
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