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Summary
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Run: Easy
Previous
Next
6/13/2007
Date
5:30 PM
Time
3 mi
Distance
24:34
Duration
8:12 mi
Pace
Equipment
ASICS GT-2110 (Black 8/06)
Weather
Temperature
101 F
Conditions
Map
Course
Escape from Alcatraz Tri
Notes
COMMENTS: hot run b4 swim
Comments
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