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Summary
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Run: Interval
Previous
Next
10/3/2007
Date
5:30 PM
Time
4.8 mi
Distance
38:11
Duration
8:03 mi
Pace
Equipment
ASICS GT-2110 (Black 8/06)
Health
Avg HR
158 bpm
Max HR
174 bpm
Map
Course
Random Route
Notes
COMMENTS: 3x1600 .5 mile cd
Comments
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