Notes
What can I say... Treadmill running is really difficult! Colleen was out and about, so I had only one choice. Started out at 6:58 pace and picked up the pace as I went along.
I wore a pair of old Mizuno flats that really ripped up my right heel. (The skin was tender from a pair of Reebok Verona II's, but these baby's really ripped the skin. Size of a Qtr - ouch
Red Sox Vs TB / 2-6 L