Run: Interval Previous Next

6/12/2007

6:15 PM

6 mi

Equipment

No name (10)

Weather

72 F
  • Map

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Notes

COMMENTS: 1x200 = 40

4x400 = 81,80,81,80 w/ 200 Rec.

1x600 = 2:01 w/ 200 Rec.

1x800 = 2:42 w/ 200 Rec.

2x400 = 80,78

Little flat + windy on track (Calfs tight)

Comments