Run: Medium Previous Next

1/1/2009

7 mi

51:25

7:20 mi

Health

153 lb
3401

Weather

Ratings

7 / 10
5 / 10
  • Map

Fish Loop

Notes

Roads have lots of snow, so run was slippery... Windy and very cold, but I probably wore too much - Wool Base, Breathermal + Adidas stretch woven + Breathermal tights & Reebok Pants.

Tough run that had me thinking that I was running 7:40+ pace. I am please w/ the time concidering this is week 1 and I was able to get 50 Miles.

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