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11/18/2007

11:15 AM

19 mi

2:09:43

6:50 mi

Equipment

Reebok (18)

Health

166 bpm

Weather

44 F
  • Map

Notes

COMMENTS: Windy! Calfs a little cramped after 11M

1:34:30 (13.9M) = 6:48 Pace / 35:13 (5.1M) = 6:54 Pace

Comments