| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/17/2009 |
Run |
Clifton Ext. |
Easy |
5.1 mi |
35:20 |
6:56 |
 |
| 4/13/2009 |
Run |
Clifton Ext. |
Easy |
5.1 mi |
34:17 |
6:44 |
|
| 4/12/2009 |
Run |
Clifton Ext. |
Easy |
5.1 mi |
35:51 |
7:02 |
|
| 1/5/2009 |
Run |
Clifton Ext. |
Medium |
5.1 mi |
34:36 |
6:48 |
|
| 12/29/2008 |
Run |
Clifton Ext. |
Medium |
5.1 mi |
35:45 |
7:01 |
|
| 12/26/2008 |
Run |
Clifton Ext. |
Medium |
5.1 mi |
35:00 |
6:52 |
|
| 12/21/2008 |
Run |
Clifton Ext. |
Medium |
5.1 mi |
38:00 |
7:28 |
|
| 12/2/2008 |
Run |
Clifton Ext. |
Easy |
5.1 mi |
36:00 |
7:04 |
|
| 11/4/2008 |
Run |
Clifton Ext. |
Easy |
5.1 mi |
34:26 |
6:46 |
|
| 11/3/2008 |
Run |
Clifton Ext. |
Easy |
5.1 mi |
37:46 |
7:25 |
|
| 7/28/2008 |
Run |
Clifton Ext. |
Easy |
5.1 mi |
35:24 |
6:57 |
|
| 7/27/2008 |
Run |
Clifton Ext. |
Easy |
5.1 mi |
35:48 |
7:02 |
|
| 6/30/2008 |
Run |
Clifton Ext. |
Easy |
5.1 mi |
35:11 |
6:54 |
|
| 6/1/2008 |
Run |
Clifton Ext. |
Easy |
5.1 mi |
|
|
|
| 5/3/2008 |
Run |
Clifton Ext. |
Easy |
5.1 mi |
|
|
|
| 4/28/2008 |
Run |
Clifton Ext. |
Easy |
5.1 mi |
37:00 |
7:16 |
|
| 4/24/2008 |
Run |
Clifton Ext. |
Easy |
5.1 mi |
37:02 |
7:16 |
|
| 4/19/2008 |
Run |
Clifton Ext. |
Easy |
5.1 mi |
35:31 |
6:58 |
|
| 4/14/2008 |
Run |
Clifton Ext. |
Easy |
5.1 mi |
36:35 |
7:11 |
|
| 4/9/2008 |
Run |
Clifton Ext. |
Medium |
5.1 mi |
34:03 |
6:41 |
|
| 4/3/2008 |
Run |
Clifton Ext. |
Medium |
5.1 mi |
|
|
|
| 3/28/2008 |
Run |
Clifton Ext. |
Easy |
5.1 mi |
|
|
|
| 3/24/2008 |
Run |
Clifton Ext. |
Easy |
5.1 mi |
34:51 |
6:50 |
|
| 3/18/2008 |
Run |
Clifton Ext. |
Medium |
5.1 mi |
36:15 |
7:07 |
|
| 2/27/2008 |
Run |
Clifton Ext. |
Medium |
5.1 mi |
34:38 |
6:48 |
|
| 2/9/2008 |
Run |
Clifton Ext. |
Easy |
5.1 mi |
36:34 |
7:11 |
|
| 2/5/2008 |
Run |
Clifton Ext. |
Easy |
5.1 mi |
34:53 |
6:51 |
|
| 2/4/2008 |
Run |
Clifton Ext. |
Easy |
5.1 mi |
34:33 |
6:47 |
|
| 2/3/2008 |
Run |
Clifton Ext. |
Easy |
5.1 mi |
34:40 |
6:48 |
|
| 1/1/2008 |
Run |
Clifton Ext. |
Medium |
5.1 mi |
34:25 |
6:45 |
|
| 12/31/2007 |
Run |
Clifton Ext. |
Easy |
5.1 mi |
35:00 |
6:52 |
|
|