| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/8/2007 |
Run |
Clifton Loop - 5M |
Easy |
5.0 mi |
|
|
 |
| 11/7/2007 |
Run |
Clifton + Highland Loop |
Easy |
8.3 mi |
59:23 |
7:09 |
|
| 11/4/2007 |
Run |
WWI Loop |
Easy |
10.2 mi |
1:18:54 |
7:45 |
|
| 11/3/2007 |
Run |
Reservoir Loop |
Easy |
10.0 mi |
1:11:05 |
7:07 |
|
| 11/1/2007 |
Run |
Random Route |
Easy |
7.6 mi |
53:43 |
7:07 |
|
| 10/29/2007 |
Run |
Highland loop - 3M |
Easy |
3.0 mi |
|
|
|
| 10/28/2007 |
Run |
Reservoir Loop |
Easy |
10.0 mi |
1:08:26 |
6:51 |
|
| 10/27/2007 |
Run |
Random Route |
Long |
18.0 mi |
|
|
|
| 10/26/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 10/25/2007 |
Run |
Locust Loop |
Easy |
6.0 mi |
|
|
|
| 10/21/2007 |
Run |
Fish loop - 7M |
Easy |
7.0 mi |
|
|
|
| 10/18/2007 |
Run |
Locust Loop |
Medium |
6.0 mi |
40:05 |
6:41 |
|
| 9/1/2007 |
Run |
Ran on Time |
Easy |
8.5 mi |
57:30 |
6:46 |
|
| 8/28/2007 |
Run |
North Ave Loop |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 6/7/2007 |
Run |
Clifton Loop - 5M |
Easy |
5.0 mi |
|
|
|
| 5/10/2007 |
Run |
Random Route |
Easy |
1.5 mi |
10:20 |
6:54 |
|
| 4/29/2007 |
Run |
Reservoir Loop |
Long |
10.0 mi |
1:09:27 |
6:57 |
|
|