| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/28/2008 |
Run |
Clifton Ext. |
Easy |
5.1 mi |
35:24 |
6:57 |
 |
| 7/27/2008 |
Run |
Clifton Ext. |
Easy |
5.1 mi |
35:48 |
7:02 |
|
| 7/21/2008 |
Run |
Misc. Road |
Easy |
10.2 km |
45:00 |
7:07 |
|
| 7/20/2008 |
Run |
Misc. Road |
Easy |
10.2 km |
45:00 |
7:07 |
|
| 7/15/2008 |
Run |
Fuzhou China - Park Loop |
Easy |
6.0 mi |
41:22 |
6:54 |
|
| 7/14/2008 |
Run |
Fuzhou China - Park Loop |
Easy |
5.0 mi |
34:30 |
6:54 |
|
|