| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/4/2008 |
Run |
Wrentham Woods |
Long |
16.3 mi |
2:00:00 |
7:24 |
 |
| 9/29/2008 |
Run |
Misc. Road |
Easy |
7.1 mi |
49:14 |
6:55 |
|
| 9/28/2008 |
Run |
Misc. Road |
Easy |
10.5 mi |
1:14:27 |
7:06 |
|
| 9/23/2008 |
Run |
Misc. Road |
Easy |
5.6 mi |
38:23 |
6:55 |
|
| 9/22/2008 |
Run |
Misc. Road |
Easy |
5.1 mi |
33:57 |
6:37 |
|
| 9/21/2008 |
Run |
Misc. Road |
Easy |
8.8 mi |
59:06 |
6:46 |
|
| 9/13/2008 |
Run |
Misc. Road |
Easy |
8.5 mi |
1:02:39 |
7:21 |
|
| 9/13/2008 |
Run |
Misc. Road |
Race |
5.4 mi |
35:01 |
6:30 |
|
| 9/13/2008 |
Run |
Misc. Road |
Easy |
6.6 mi |
50:51 |
7:41 |
|
| 9/13/2008 |
Run |
Misc. Road |
Race |
6.2 mi |
41:25 |
6:43 |
|
| 9/13/2008 |
Run |
Misc. Road |
Easy |
5.6 mi |
39:45 |
7:09 |
|
| 9/13/2008 |
Run |
Misc. Road |
Race |
7.5 mi |
55:14 |
7:20 |
|
| 9/10/2008 |
Run |
Misc. Road |
Easy |
3.0 mi |
20:12 |
6:44 |
|
| 9/9/2008 |
Run |
Misc. Road |
Easy |
5.0 mi |
34:45 |
6:55 |
|
| 9/8/2008 |
Run |
Misc. Road |
Easy |
5.2 mi |
35:07 |
6:50 |
|
| 9/6/2008 |
Run |
Misc. Road |
Easy |
11.2 mi |
1:18:48 |
7:02 |
|
| 9/5/2008 |
Run |
Misc. Road |
Easy |
3.0 mi |
22:05 |
7:18 |
|
| 9/4/2008 |
Run |
Misc. Road |
Easy |
3.6 mi |
28:36 |
7:57 |
|
| 9/3/2008 |
Run |
Misc. Road |
Easy |
8.4 mi |
1:00:47 |
7:16 |
|
| 9/1/2008 |
Run |
Misc. Road |
Easy |
7.6 mi |
55:53 |
7:25 |
|
| 9/1/2008 |
Run |
Misc. Road |
Easy |
3.7 mi |
27:03 |
7:22 |
|
| 9/1/2008 |
Run |
Canton - Washington Loop |
Easy |
5.2 mi |
37:07 |
7:09 |
|
| 8/31/2008 |
Run |
Misc. Road |
Easy |
5.2 mi |
38:07 |
7:19 |
|
| 8/31/2008 |
Run |
Misc. Road |
Easy |
5.5 mi |
43:34 |
7:56 |
|
| 8/30/2008 |
Run |
Misc. Road |
Easy |
5.2 mi |
37:05 |
7:08 |
|
| 8/29/2008 |
Run |
Misc. Road |
Easy |
7.1 mi |
54:58 |
7:44 |
|
| 8/28/2008 |
Run |
Misc. Road |
Easy |
5.1 mi |
35:34 |
6:56 |
|
| 8/27/2008 |
Run |
Misc. Road |
Easy |
10.0 mi |
1:11:39 |
7:09 |
|
| 8/26/2008 |
Run |
Misc. Road |
Easy |
7.2 mi |
51:59 |
7:15 |
|
| 8/25/2008 |
Run |
Misc. Road |
Easy |
5.1 mi |
36:09 |
7:05 |
|
| 8/25/2008 |
Run |
Misc. Road |
Easy |
5.2 mi |
39:12 |
7:32 |
|
| 8/24/2008 |
Run |
Misc. Road |
Easy |
10.0 mi |
1:13:59 |
7:24 |
|
| 8/20/2008 |
Run |
Misc. Road |
Easy |
4.9 mi |
33:45 |
6:57 |
|
| 8/19/2008 |
Run |
Misc. Road |
Easy |
4.9 mi |
33:32 |
6:49 |
|
| 8/14/2008 |
Run |
Misc. Road |
Easy |
8.1 mi |
58:30 |
7:14 |
|
| 8/14/2008 |
Run |
Misc. Road |
Easy |
5.8 mi |
36:45 |
6:21 |
|
| 8/13/2008 |
Run |
Misc. Road |
Easy |
5.1 mi |
35:14 |
6:59 |
|
| 8/8/2008 |
Run |
Misc. Road |
Easy |
12.8 mi |
1:35:24 |
7:29 |
|
| 8/7/2008 |
Run |
Canton - Washington Loop |
Easy |
5.8 mi |
38:01 |
6:37 |
|
|