Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/7/2007 Run
Fish loop - 7M
Easy 7.0 mi 50:04 7:10
9/13/2007 Run
Canton - Out and Back
Medium 3.1 mi 20:23 6:35
9/12/2007 Run
Clifton Loop - 5M
Medium 5.0 mi 31:52 6:23
9/10/2007 Run
Wrentham Run
Easy 5.5 mi 40:22 7:21
9/7/2007 Run
Dance Run - 4
Easy 4.1 mi 28:00 6:50