| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/17/2013 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
18:11 |
10:17 |
 |
| 2/10/2013 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
16:48 |
9:21 |
|
| 11/29/2012 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
17:00 |
9:27 |
|
| 8/26/2012 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
16:00 |
8:54 |
|
| 6/26/2012 |
Run |
Dollar General to Howard |
Tempo |
1.8 mi |
14:44 |
8:12 |
|
| 3/19/2012 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
15:03 |
8:31 |
|
| 8/16/2011 |
Run |
Dollar General to Howard |
Tempo |
1.8 mi |
14:07 |
7:56 |
|
| 7/31/2011 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
16:30 |
9:17 |
|
| 3/15/2011 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
16:00 |
8:54 |
|
| 9/26/2010 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
15:29 |
8:36 |
|
| 9/15/2010 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
16:15 |
9:11 |
|
| 5/3/2010 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
15:45 |
8:45 |
|
| 4/19/2010 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
16:01 |
8:54 |
|
| 3/15/2010 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
15:30 |
8:37 |
|
| 3/7/2010 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
15:28 |
8:36 |
|
| 3/1/2010 |
Run |
Dollar General to Howard |
Tempo |
1.8 mi |
15:45 |
8:45 |
|
| 2/16/2010 |
Run |
Dollar General to Howard |
Tempo |
1.8 mi |
15:31 |
8:43 |
|
| 2/2/2010 |
Run |
Dollar General to Howard |
Tempo |
1.8 mi |
17:00 |
9:27 |
|
| 12/3/2009 |
Run |
Dollar General to Howard |
Tempo |
1.8 mi |
15:06 |
8:24 |
|
| 10/22/2009 |
Run |
Dollar General to Howard |
Tempo |
1.8 mi |
15:45 |
8:45 |
|
| 9/29/2009 |
Run |
Dollar General to Howard |
Tempo |
1.8 mi |
15:30 |
8:37 |
|
| 7/27/2009 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
16:31 |
9:11 |
|
| 6/1/2009 |
Run |
Dollar General to Howard |
Tempo |
1.8 mi |
15:44 |
8:45 |
|
| 5/28/2009 |
Run |
Dollar General to Howard |
Tempo |
1.8 mi |
15:41 |
8:43 |
|
| 5/13/2009 |
Run |
Dollar General to Howard |
Tempo |
1.8 mi |
15:10 |
8:26 |
|
| 5/6/2009 |
Run |
Dollar General to Howard |
Tempo |
1.8 mi |
15:16 |
8:29 |
|
| 3/12/2009 |
Run |
Dollar General to Howard |
Tempo |
1.8 mi |
15:54 |
8:50 |
|
| 2/9/2009 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
16:02 |
8:55 |
|
| 1/27/2009 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
18:34 |
10:19 |
|
| 1/11/2009 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
17:00 |
9:27 |
|
| 12/25/2008 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
18:05 |
10:03 |
|
| 12/20/2008 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
17:07 |
9:31 |
|
| 11/15/2008 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
15:40 |
8:43 |
|
| 10/21/2008 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
16:01 |
8:54 |
|
| 5/24/2008 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
17:00 |
9:27 |
|
| 5/16/2008 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
17:00 |
9:27 |
|
| 5/8/2008 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
16:40 |
9:16 |
|
| 4/30/2008 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
16:08 |
8:58 |
|
| 4/24/2008 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
17:20 |
9:38 |
|
| 4/21/2008 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
17:10 |
9:33 |
|
| 4/18/2008 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
16:17 |
9:03 |
|
| 4/16/2008 |
Run |
Dollar General to Howard |
Tempo |
1.8 mi |
15:17 |
8:30 |
|
| 3/27/2008 |
Run |
Dollar General to Howard |
Tempo |
1.8 mi |
15:50 |
8:48 |
|
| 3/24/2008 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
16:03 |
8:55 |
|
| 3/19/2008 |
Run |
Dollar General to Howard |
Tempo |
1.8 mi |
16:09 |
8:59 |
|
| 3/13/2008 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
16:33 |
9:12 |
|
| 2/26/2008 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
17:35 |
9:47 |
|
| 2/20/2008 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
18:16 |
10:09 |
|
| 2/14/2008 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
17:32 |
9:45 |
|
| 1/31/2008 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
16:56 |
9:25 |
|
| 1/21/2008 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
17:19 |
9:38 |
|
| 1/14/2008 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
16:48 |
9:20 |
|
| 1/5/2008 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
16:30 |
9:10 |
|
| 12/30/2007 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
19:00 |
10:34 |
|
| 12/21/2007 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
15:57 |
8:52 |
|
| 12/18/2007 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
17:13 |
9:34 |
|
| 12/11/2007 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
16:00 |
8:54 |
|
| 12/6/2007 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
16:30 |
9:10 |
|
| 11/30/2007 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
16:39 |
9:15 |
|
| 9/7/2007 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
16:00 |
8:54 |
|
| 7/26/2007 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
16:00 |
8:54 |
|
| 6/10/2007 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
15:03 |
8:22 |
|
| 4/17/2007 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
16:30 |
9:10 |
|
| 4/10/2007 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
15:15 |
8:29 |
|
| 3/27/2007 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
14:45 |
8:12 |
|
| 3/22/2007 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
15:10 |
8:26 |
|
| 3/20/2007 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
15:19 |
8:31 |
|
| 3/12/2007 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
15:18 |
8:30 |
|
| 3/8/2007 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
16:45 |
9:19 |
|
| 2/21/2007 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
15:37 |
8:41 |
|
| 2/8/2007 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
16:30 |
9:10 |
|
| 1/25/2007 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
16:00 |
8:54 |
|
| 1/18/2007 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
16:16 |
9:03 |
|
| 12/14/2006 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
16:20 |
9:05 |
|
| 11/26/2006 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
15:25 |
8:34 |
|
| 11/20/2006 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
15:48 |
8:47 |
|
| 11/7/2006 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
15:28 |
8:36 |
|
| 10/31/2006 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
16:48 |
9:20 |
|
| 10/3/2006 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
16:00 |
8:54 |
|
| 9/19/2006 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
15:01 |
8:21 |
|
| 8/2/2006 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
15:06 |
8:24 |
|
| 7/26/2006 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
15:00 |
8:20 |
|
| 7/25/2006 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
15:00 |
8:20 |
|
| 7/23/2006 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
14:00 |
7:47 |
|
| 7/10/2006 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
14:58 |
8:19 |
|
| 6/28/2006 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
15:18 |
8:30 |
|
| 6/6/2006 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
14:29 |
8:03 |
|
| 5/16/2006 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
15:41 |
8:43 |
|
| 4/27/2006 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
14:40 |
8:09 |
|
| 4/11/2006 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
17:05 |
9:30 |
|
| 3/21/2006 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
15:35 |
8:40 |
|
| 2/9/2006 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
16:43 |
9:18 |
|
| 2/1/2006 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
15:03 |
8:22 |
|
| 1/26/2006 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
14:53 |
8:17 |
|
| 1/16/2006 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
15:01 |
8:21 |
|
| 1/11/2006 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
15:27 |
8:35 |
|
| 1/9/2006 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
15:19 |
8:31 |
|
| 1/3/2006 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
15:45 |
8:45 |
|
| 12/21/2005 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
17:33 |
9:45 |
|
| 12/18/2005 |
Run |
Dollar General to Howard |
Easy |
1.8 mi |
16:53 |
9:23 |
|
|