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Summary
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Run: Race
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12/16/2007
Date
12:00 PM
Time
10 km
Distance
41:30
Duration
4:09 km
Pace
Equipment
Mizuno Wave Rider 10
Health
Weight
75 kg
Avg HR
171 bpm
Max HR
177 bpm
kilojoules
3253
VO2max
49.8
Weather
Conditions
Ratings
Effort
10 / 10
Quality
9 / 10
Map
Course
Random Route
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