| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/17/2011 |
Bike |
Spin |
Easy |
18.5 mi |
1:00:00 |
3:15 |
 |
| 9/10/2011 |
Bike |
Spin |
Easy |
19.5 mi |
1:00:00 |
3:05 |
|
| 8/31/2011 |
Bike |
Spin |
Tempo |
10.9 mi |
30:00 |
2:46 |
|
| 8/27/2011 |
Bike |
Spin |
Easy |
19.0 mi |
1:00:00 |
3:10 |
|
| 8/24/2011 |
Bike |
Spin |
Easy |
21.0 mi |
1:00:00 |
2:52 |
|
| 8/20/2011 |
Bike |
Spin |
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
| 8/17/2011 |
Bike |
Spin |
Easy |
21.0 mi |
1:00:00 |
2:52 |
|
| 8/15/2011 |
Bike |
Spin |
Easy |
15.5 mi |
1:00:00 |
3:53 |
|
| 8/11/2011 |
Bike |
Spin |
Easy |
21.0 mi |
1:00:00 |
2:52 |
|
| 9/25/2010 |
Bike |
Spin |
Easy |
|
1:00:00 |
|
|
| 8/18/2010 |
Bike |
Spin |
Easy |
|
1:00:00 |
|
|
| 8/2/2010 |
Bike |
Spin |
Easy |
|
10:00 |
|
|
| 7/26/2010 |
Bike |
Spin |
Easy |
|
15:00 |
|
|
| 7/14/2010 |
Bike |
Spin |
Easy |
|
1:00:00 |
|
|
| 6/30/2010 |
Bike |
Spin |
Easy |
|
1:00:00 |
|
|
| 6/2/2010 |
Bike |
Spin |
Easy |
|
1:00:00 |
|
|
| 5/20/2010 |
Bike |
Spin |
Easy |
|
1:00:00 |
|
|
| 5/13/2010 |
Bike |
Spin |
Easy |
|
1:00:00 |
|
|
| 5/3/2010 |
Bike |
Spin |
Easy |
|
1:00:00 |
|
|
|