Notes
Couldn't find my GPS so ran watchless today. Did a little over a mile for a warmup, then launched into 6x some length of time hard into some similar length of time float. Probably 1:30-2:30 for each. Measured a few areas that I had used as starting and stopping points and they were all around 0.3-0.4 miles. Felt hard but mostly good. Nice and sunny out there today too; wore Avery's Goodr sunglasses which were a little weird.