Run: Fartlek Previous Next

3/22/2023

4:05 PM

5.5 mi

40:36.46

7:23 mi

Health

151 bpm
172 bpm

Weather

50 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Coach Loop

Notes

10x 30s fast. Tried to really get up and move my legs. Pretty happy with how it turned out. Had to do this quickly before going to happy hour and then driving to Medina to pick up Nessa and Vinny.

Comments