Run: Easy Previous Next

9/24/2023

3:50 PM

5.5 mi

44:00.62

7:57 mi

Health

142 bpm
160 bpm

Weather

60 F
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Coach Loop

Notes

Recovery run in the rain

Legs are a little tired and sore but not nearly as bad as I had expected. Made a concerted effort around 3.5 miles in to really jog and not get carried away into a run.

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