Run: Progression Previous Next

2/23/2021

11:25 AM

5.6 mi

38:52.05

6:57 mi

Equipment

Altra Viho

Weather

Ratings

7 / 10
7 / 10
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Coach Loop

Notes

Progression run. Started out in the rain, then it changed to snow halfway through. Not too cold though, so it wasn't terrible. Legs weren't feeling too spunky, and I even thought about bagging this after the third mile. They started to respond a little bit after that, though, so I kept at it. Fourth mile (6:32) was all uphill, and probably worth more like 6:20. Thought about digging deep to close hard the last mile but figured it wasn't a smart thing to do so just kept a good honest effort.

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