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11/28/2023

6:26 AM

5.5 mi

46:51.63

8:30 mi

Equipment

Altra Torin 6

Health

131 bpm
146 bpm

Weather

24 F
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Coach Loop

Notes

Frigid full moon sunrise run

Hip and glutes are still really tight, but feel fine running. Got threatened by some guy because I dared to run by his house and cause his dog to bark at me. I didn't catch exactly what he said, but I'm pretty sure I heard the words "shoot" and "driveway," and then he called after me "I don't care if you are a jogger!" What beautiful Christmas spirit!

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