Notes
Well that didn't go as planned. Lost my water bottle a few weeks ago so ran without water. Thought I would be OK since the forecast was for cool and crisp. The forecast lied. Around mile eight, I started to notice that my mouth was dry. At mile ten I was really wishing for something to drink. Thirteen miles in, my legs threw in the towel and I had to stop and walk for a few minutes. Felt decent when I resumed running, but that only lasted a mile or so. Actually stopped in a gas station to beg some ice water, which is a first for me. Was able to run a few more miles and then all the muscles in my legs started to cramp. Gallowalked for the rest of the way, and even asked a man in his yard if I could use his phone to call ashlie to come pick me up. I was afraid I would not get home in time for her to get to work. She didn't pick up so I hobbled the last few miles, then got home and sprawled on the floor for about an hour. Matt Phillips, you were right.