Run: Easy Previous Next

2/1/2023

3:06 PM

6.1 mi

47:01.24

7:40 mi

Health

150 bpm
170 bpm

Weather

25 F
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Coach Loop

Notes

All I want in life is someone to get as excited to see me as Sam gets to see snowplows

Running on empty, and a dunkin Chai latte. Exhausted and dehydrated after taking all three kids to the science museum so ashlie could be productive. Felt good once I got in a groove though.

Also, under 8:00 without super shoes? Is this fitness?

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