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9/1/2023

6:39 AM

5.5 mi

44:06.04

8:01 mi

Equipment

Altra Torin 6

Health

139 bpm
151 bpm

Weather

50 F
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Coach Loop

Notes

First alarm: 5:45. Actual time I got up: 6:20

If I ever meet a genie the first thing I'm asking for is the ability to wake up early. Hit snooze around ten times this morning. Beautiful weather today though; actually had to break out the gloves!

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