Run: Easy Previous Next

12/9/2015

11:33 AM

4 mi

29:56.77

7:30 mi

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Work 4-miler

Notes

Beautiful warm sunny day. Hamstring and legs in general were feeling kind of meh so I kept it short and easy and lifted afterward. Started out with a long sleeve but took it off a mile in because it was so warm.

Comments