Run: Tempo Previous Next

2/26/2020

12:03 PM

6.3 mi

42:42.85

6:49 mi

Weather

35 F

Ratings

7 / 10
6 / 10
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Coach Loop

Notes

1 mile warmup, then 4 miles at a tempo-ish effort. Felt fat and sluggish the whole time, Glutes are a little sore from lifting yesterday too. Glad to do this instead of the long intervals I had originally planed though.

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