8/17/2018
7:38 AM
5 mi
32:43.83
6:32 mi
adidas Adizero Takumi Sen 3
Initializing charts...
Had to get a quick run in before heading out to Niagara Falls to see Ryan, so I did the Franklin loop as a fartlek: 5x 4 minutes at Tempo with 1 minute rest. Felt surprisingly good!