Run: Interval Previous Next

5/3/2022

11:31 AM

3.1 mi

20:56.13

6:41 mi

Health

163 bpm
180 bpm

Weather

60 F
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Track

Notes

6x 600m(ish)

Ran the first rep on the track, then 200m into the second, a horde of high schoolers commandeered the track so I went onto the roads. Started with 200m rest, increased to 300m towards the end. Pretty happy with how this went.

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