Notes
Mostly easy long run in the morning. Felt good despite eating like crap and being dehydrated from Hadley's party. It was warm and humid but I went easy enough that it didn't really affect me a whole lot. The loop ended up being a few more miles than I anticipated, but I'm glad I can still get through 16 miles without much trouble. Found a nice little trail/park up by the lake and spent a minute or two gazing over the water.