6/29/2017
4:14 PM
7 mi
53:03.20
7:35 mi
New Balance FF Zante 2
Initializing charts...
Met Ryan Burke at North Ponds Park and did 3.5 miles out on the Hojack trail and back. Felt decent but tired. Ryan did two 2-minutes surges while I stayed slogging along at my usual pace.