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8/10/2021

8:31 AM

5.5 mi

45:06.82

8:13 mi

Health

140 bpm
152 bpm

Weather

75 F
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Coach Loop

Notes

Heat and humidity had me hobbling horribly. Not sure which was more exhausting: Sunday's 18-miler or doing yardwork in the heat yesterday. Absolutely bushed today.

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