| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/22/2016 |
Run |
Coach Loop |
Strides |
6.4 mi |
|
|
 |
| 10/19/2016 |
Run |
Coach Loop |
Marathon Pace |
14.1 mi |
1:29:08 |
6:20 |
|
| 9/17/2016 |
Run |
Coach Loop |
Easy |
5.5 mi |
|
|
|
| 8/27/2016 |
Run |
Coach Loop |
Easy |
5.5 mi |
|
|
|
| 8/22/2016 |
Run |
Coach Loop |
Easy |
5.5 mi |
|
|
|
| 7/9/2016 |
Run |
Coach Loop |
Strides |
5.5 mi |
|
|
|
| 6/11/2016 |
Run |
Coach Loop |
Easy |
7.1 mi |
52:48 |
7:27 |
|
| 5/30/2016 |
Run |
Coach Loop |
Easy |
5.5 mi |
42:54 |
7:48 |
|
| 4/30/2016 |
Run |
Coach Loop |
Easy |
7.1 mi |
1:02:11 |
8:48 |
|
| 4/19/2016 |
Run |
Coach Loop |
Easy |
5.5 mi |
40:02 |
7:17 |
|
| 3/5/2016 |
Run |
Coach Loop |
Easy |
6.4 mi |
45:38 |
7:08 |
|
| 2/6/2016 |
Run |
Coach Loop |
Easy |
6.4 mi |
45:49 |
7:10 |
|
| 1/30/2016 |
Run |
Coach Loop |
Easy |
6.4 mi |
45:38 |
7:08 |
|
| 1/24/2016 |
Run |
Coach Loop |
Easy |
7.3 mi |
51:56 |
7:07 |
|
| 1/23/2016 |
Run |
Coach Loop |
Strides |
5.5 mi |
38:29 |
7:00 |
|
| 1/9/2016 |
Run |
Coach Loop |
Easy |
5.5 mi |
39:39 |
7:13 |
|
| 12/24/2015 |
Run |
Coach Loop |
Marathon Pace |
6.4 mi |
43:56 |
6:52 |
|
| 12/12/2015 |
Run |
Coach Loop |
Progression |
6.4 mi |
42:00 |
6:34 |
|
| 11/14/2015 |
Run |
Coach Loop |
Easy |
5.5 mi |
40:35 |
7:23 |
|
| 10/9/2015 |
Run |
Coach Loop |
Easy |
6.0 mi |
42:06 |
7:01 |
|
| 9/25/2015 |
Run |
Coach Loop |
Easy |
6.0 mi |
44:12 |
7:22 |
|
| 8/23/2015 |
Run |
Coach Loop |
Easy |
5.5 mi |
42:14 |
7:42 |
|
| 7/26/2015 |
Run |
Coach Loop |
Easy |
6.4 mi |
49:48 |
7:47 |
|
| 7/4/2015 |
Run |
Coach Loop |
Easy |
5.5 mi |
41:37 |
7:34 |
|
|