Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/19/2020 Run Culver loop Long 16.5 mi 2:05:08 7:36 1/13/2020 Run Culver loop Easy 5.3 mi 41:57 7:59 12/5/2019 Run Culver loop Easy 5.3 mi 40:47 7:42 10/25/2019 Run Culver loop Strides 5.2 mi 36:27 6:58 8/26/2019 Run Culver loop Easy 5.3 mi 40:10 7:39 8/23/2019 Run Culver loop Progression 7.2 mi 47:32 6:37 8/5/2019 Run Culver loop Easy 5.6 mi 42:36 7:35 8/1/2019 Run Culver loop Easy 5.5 mi 41:56 7:37 7/25/2019 Run Culver loop Easy 5.1 mi 36:31 7:11 5/10/2019 Run Culver loop Fartlek 6.4 mi 45:36 7:06 5/6/2019 Run Culver loop Easy 5.0 mi 41:27 8:18 5/2/2019 Run Culver loop Easy 5.3 mi 39:40 7:28 4/25/2019 Run Culver loop Fartlek 6.2 mi 41:52 6:48 4/15/2019 Run Culver loop Easy 5.0 mi 41:00 8:12 4/11/2019 Run Culver loop Easy 4.1 mi 30:49 7:30 4/8/2019 Run Culver loop Easy 6.0 mi 48:45 8:08 3/29/2019 Run Culver loop Easy 6.1 mi 48:57 8:00 3/18/2019 Run Culver loop Easy 4.5 mi 36:13 8:06 3/12/2019 Run Culver loop Fartlek 6.3 mi 46:01 7:22 3/5/2019 Run Culver loop Strides 5.2 mi 42:02 8:05 3/4/2019 Run Culver loop Easy 5.2 mi 41:44 8:04 2/18/2019 Run Culver loop Easy 6.1 mi 52:26 8:36 2/15/2019 Run Culver loop Strides 6.1 mi 42:31 6:59 1/29/2019 Run Culver loop Easy 6.1 mi 48:36 7:59 1/24/2019 Run Culver loop Easy 5.7 mi 43:33 7:39 1/18/2019 Run Culver loop Strides 7.2 mi 50:37 7:05 1/8/2019 Run Culver loop Easy 7.0 mi 52:27 7:30 12/21/2018 Run Culver loop Easy 5.2 mi 38:09 7:21 12/14/2018 Run Culver loop Easy 6.3 mi 45:51 7:19 12/11/2018 Run Culver loop Easy 6.4 mi 46:45 7:22 11/6/2018 Run Culver loop Easy 5.3 mi 39:22 7:28 10/30/2018 Run Culver loop Hill 8.4 mi 1:00:06 7:09 10/23/2018 Run Culver loop Easy 6.2 mi 44:15 7:09 10/5/2018 Run Culver loop Easy 8.2 mi 58:18 7:10 9/25/2018 Run Culver loop Fartlek 6.1 mi 40:52 6:40 9/11/2018 Run Culver loop Fartlek 7.5 mi 51:31 6:53 9/4/2018 Run Culver loop Easy 6.6 mi 49:01 7:28 8/29/2018 Run Culver loop Cruise Intervals 8.1 mi 57:36 7:07 8/20/2018 Run Culver loop Easy 6.6 mi 47:58 7:17 8/14/2018 Run Culver loop Easy 6.6 mi 48:21 7:20 8/1/2018 Run Culver loop Easy 7.7 mi 57:00 7:25 7/30/2018 Run Culver loop Easy 6.1 mi 44:09 7:15 7/18/2018 Run Culver loop Easy 2.0 mi     7/18/2018 Run Culver loop Fartlek 6.3 mi     6/25/2018 Run Culver loop Easy 6.6 mi     6/19/2018 Run Culver loop Strides 6.4 mi 49:39 7:46 6/5/2018 Run Culver loop Easy 4.0 mi     6/4/2018 Run Culver loop Easy 6.1 mi 47:55 7:52 5/14/2018 Run Culver loop Easy 5.3 mi 41:56 7:55 4/30/2018 Run Culver loop Easy 6.6 mi     4/19/2018 Run Culver loop Easy 6.3 mi     4/17/2018 Run Culver loop Strides 7.0 mi 51:56 7:25 4/9/2018 Run Culver loop Easy 6.6 mi     3/12/2018 Run Culver loop Easy 6.3 mi 49:11 7:49 3/5/2018 Run Culver loop Easy 6.3 mi 48:50 7:46 2/19/2018 Run Culver loop Easy 6.3 mi     1/29/2018 Run Culver loop Easy 5.2 mi     1/26/2018 Run Culver loop Easy 6.3 mi     1/19/2018 Run Culver loop Easy 6.5 mi     12/19/2017 Run Culver loop Strides 0.2 mi     12/19/2017 Run Culver loop Easy 7.8 mi     12/18/2017 Run Culver loop Easy 6.3 mi     12/8/2017 Run Culver loop Tempo 8.2 mi 54:56 6:42 12/4/2017 Run Culver loop Long 10.0 mi     11/29/2017 Run Culver loop Easy 8.0 mi     11/22/2017 Run Culver loop Strides 5.3 mi     11/13/2017 Run Culver loop Easy 6.3 mi     10/30/2017 Run Culver loop Easy 6.3 mi     10/9/2017 Run Culver loop Easy 8.7 mi     10/2/2017 Run Culver loop Easy 5.3 mi     8/23/2017 Run Culver loop Fartlek 10.1 mi 1:10:48 7:01 8/22/2017 Run Culver loop Strides 6.5 mi     8/21/2017 Run Culver loop Easy 6.5 mi     8/1/2017 Run Culver loop Marathon Pace 7.0 mi 55:14 7:53 7/24/2017 Run Culver loop Fartlek 6.3 mi     7/21/2017 Run Culver loop Easy 7.0 mi 56:40 8:03 7/5/2017 Run Culver loop Fartlek 6.0 mi 45:45 7:38 6/26/2017 Run Culver loop Easy 5.2 mi     6/16/2017 Run Culver loop Easy 5.3 mi     4/10/2017 Run Culver loop Easy 6.6 mi     4/5/2017 Run Culver loop Strides 8.0 mi 58:53 7:22 3/31/2017 Run Culver loop Easy 7.0 mi 56:29 8:05 3/27/2017 Run Culver loop Easy 5.4 mi 43:51 8:07 3/23/2017 Run Culver loop Easy 6.3 mi 51:44 8:13 3/9/2017 Run Culver loop Easy 6.3 mi 47:49 7:36 3/3/2017 Run Culver loop Easy 5.2 mi 41:05 7:55 12/19/2016 Run Culver loop Easy 5.3 mi 42:04 7:57 12/14/2016 Run Culver loop Easy 6.3 mi     11/28/2016 Run Culver loop Easy 5.3 mi     11/7/2016 Run Culver loop Easy 6.3 mi     11/4/2016 Run Culver loop Easy 6.3 mi     10/25/2016 Run Culver loop Easy 6.3 mi     10/24/2016 Run Culver loop Easy 5.0 mi     10/20/2016 Run Culver loop Easy 6.3 mi     10/17/2016 Run Culver loop Easy 6.3 mi     10/14/2016 Run Culver loop Strides 0.2 mi     10/14/2016 Run Culver loop Easy 6.0 mi     10/12/2016 Run Culver loop Marathon Pace 14.2 mi 1:33:31 6:36 10/6/2016 Run Culver loop Easy 8.0 mi     9/29/2016 Run Culver loop Easy 8.1 mi