Workouts

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Date Activity Course Type Distance Duration Pace ▲   7/16/2015 Run Ryan's 4-mile Easy 4.2 mi 32:51 7:49 10/21/2015 Run Ryan's 4-mile Easy 6.0 mi 47:16 7:53 7/28/2015 Run Ryan's 4-mile Easy 4.1 mi 32:38 8:00