| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2024 |
Run |
North Ponds Park |
Long |
12.1 mi |
1:28:10 |
7:17 |
 |
| 4/21/2024 |
Run |
North Ponds Park |
Long |
11.0 mi |
1:23:17 |
7:34 |
|
| 2/11/2024 |
Run |
North Ponds Park |
Long Run with MP |
16.6 mi |
1:59:29 |
7:13 |
|
| 1/21/2024 |
Run |
North Ponds Park |
Long |
16.5 mi |
2:12:47 |
8:02 |
|
| 12/30/2023 |
Run |
North Ponds Park |
Long |
14.2 mi |
1:45:07 |
7:26 |
|
| 12/3/2023 |
Run |
North Ponds Park |
Long Run with MP |
13.7 mi |
1:39:27 |
7:16 |
|
| 9/6/2023 |
Run |
North Ponds Park |
Interval |
8.0 mi |
59:38 |
7:28 |
|
| 7/11/2021 |
Run |
North Ponds Park |
Long |
13.1 mi |
1:37:59 |
7:28 |
|
| 6/27/2021 |
Run |
North Ponds Park |
Long |
13.2 mi |
1:40:00 |
7:34 |
|
| 6/28/2020 |
Run |
North Ponds Park |
Long |
12.0 mi |
1:27:25 |
7:16 |
|
| 2/23/2020 |
Run |
North Ponds Park |
Long |
17.0 mi |
2:10:18 |
7:40 |
|
| 12/22/2019 |
Run |
North Ponds Park |
Long |
14.5 mi |
1:46:01 |
7:19 |
|
| 7/28/2019 |
Run |
North Ponds Park |
Long |
19.0 mi |
2:27:43 |
7:46 |
|
| 7/7/2019 |
Run |
North Ponds Park |
Long |
14.0 mi |
1:46:13 |
7:36 |
|
| 5/26/2019 |
Run |
North Ponds Park |
Long Run with MP |
13.1 mi |
1:33:08 |
7:06 |
|
| 3/17/2019 |
Run |
North Ponds Park |
Long |
12.0 mi |
1:26:45 |
7:14 |
|
| 1/6/2019 |
Run |
North Ponds Park |
Long |
13.2 mi |
1:41:40 |
7:44 |
|
| 12/9/2018 |
Run |
North Ponds Park |
Long |
12.0 mi |
1:29:56 |
7:29 |
|
| 4/8/2018 |
Run |
North Ponds Park |
Long |
15.0 mi |
1:46:01 |
7:05 |
|
| 3/31/2018 |
Run |
North Ponds Park |
Long |
18.1 mi |
2:02:41 |
6:47 |
|
| 3/11/2018 |
Run |
North Ponds Park |
Long |
14.1 mi |
1:42:42 |
7:18 |
|
| 10/15/2017 |
Run |
North Ponds Park |
Long |
14.0 mi |
1:42:05 |
7:18 |
|
| 9/4/2017 |
Run |
North Ponds Park |
Easy |
10.1 mi |
|
|
|
| 8/6/2017 |
Run |
North Ponds Park |
Long |
10.0 mi |
1:19:35 |
7:56 |
|
| 4/15/2017 |
Run |
North Ponds Park |
Long |
14.0 mi |
1:42:28 |
7:19 |
|
| 4/2/2017 |
Run |
North Ponds Park |
Long |
12.0 mi |
1:31:02 |
7:35 |
|
|