Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/22/2024 Run
Town Park
Easy 5.3 mi 40:33 7:40
4/18/2024 Run
Town Park
Easy 5.2 mi 41:28 7:58
4/15/2024 Run
Town Park
Easy 4.0 mi 31:22 7:50
3/26/2024 Run
Town Park
Easy 7.0 mi 53:14 7:36
3/12/2024 Run
Town Park
Easy 6.4 mi 49:34 7:45
2/18/2024 Run
Around the Bay
Long 16.0 mi 2:12:21 8:17
2/18/2024 Run   Long 3.6 mi 28:17 7:49
1/21/2024 Run
North Ponds Park
Long 16.5 mi 2:12:47 8:02
1/7/2024 Run   Long 16.1 mi 2:02:38 7:39
12/12/2023 Run   Easy 6.1 mi 51:51 8:35
12/6/2023 Run   Easy 6.8 mi 1:05:35 9:38
11/27/2023 Run
Town Park
Easy 4.0 mi 31:30 7:50