4/11/2012
7:15 PM
5.8 mi
46:20.89
7:57 mi
Brooks (Green Silence)
Initializing charts...
AIM: Set off slowly get faster.
ACTUAL: Set off v.slowly by time got to top of hill av pace was 9:36. Got faster. Didn't race. Focused on form. Kept form right up until the end. No pain so could have gone faster, but would I have enjoyed it?