7/2/2009
6:10 AM
5 mi
39:32
7:55 mi
Reebok (1)
Initializing charts...
Compare - 26/7/8 - 7:56 min/mile
ACTUAL - Felt easy. Kept to zones (as you can see from AvHRs above), except for M5 where I crept into z3 a little.
Improving at last!!!