5/2/2008
10:10 AM
2.3 mi
23:11
10:05 mi
Reebok (1)
V easy for 6 mins then z2...then foot started to hurt so walked a bit...then z1 & finally z4+ for last 1/2 mile
Splits M1 9:44...didn't do a normal route so other splits N/A.
Recovery 25 mins.