5/21/2008
6:00 AM
4 mi
31:30
7:53 mi
Reebok (1)
Tried to run a steady pace which would be sustainable for the whole 4 miles.
Didn't check times as I ran. It turned out to be approx 8 min / mile.
I did feel a bit tired though on the 4th mile.
Didn't check HR or recovery timel