Run: Interval Previous Next

6/12/2008

6:00 AM

3.9 mi

31:08

7:56 mi

Equipment

Reebok (1)

Health

72 kg
41 bpm
1975

Weather

11 C

Ratings

5 / 10
4 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

(10 min Z123 4/4/2) x 3

Kept to the zones...had to walk a bit after z3 to get HR back to Z1

Z3/4 from lights.

Splits: 7:42, 7:51, 15:34

Comments