11/17/2007
5:30 PM
4.5 mi
39:00
8:40 mi
Reebok (1)
COMMENTS: Still ill, so set off slowly. Felt fine running at a leisurely pace. Splits 8:38, 8:15, 7:21, 7:36 (faster for part of this mile) (to church at bottom of Musters Rd), 7:09.