| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/21/2012 |
Run |
Long Eaton XC |
Race |
5.5 mi |
46:35 |
8:29 |
 |
| 10/20/2012 |
Run |
XC Markeaton Park Derby |
Race |
5.5 mi |
48:00 |
8:44 |
|
| 11/12/2011 |
Run |
Corby XC |
Race |
5.5 mi |
43:39 |
7:55 |
|
| 10/9/2010 |
Run |
XC |
Race |
6.0 mi |
47:45 |
7:57 |
|
|