Run: Tempo Previous Next

3/26/2008

5:00 AM

12 mi

Weather

Ratings

10 / 10
10 / 10

Notes

Best run. Started in the TM, then went out for an awesome tempo run at 9:30 pace. The leg feels terrific, even after yoga last night. Yepee. Hip pain is gone.

Ret day now until 20 miler on Friday.

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