Notes
Due to the lack of time this week I decided to run by time and not by miles. Yesterday afternoon after work I had the time to run 2:30 hours and that is what I did. I ran up to the beginning of my new found "dirt trail" and ran the loop three time. I was smiling the whole time. My legs felt sluggish, the pace was ridiculously slow...but I did not care...I was running and that is all that mattered at that time. Garmina said I ran 13.5 miles by the time I got back hom