Run: speed Previous Next

3/10/2011

9 mi

1:45:00

11:40 mi

No additional information was recorded for this entry.

  • Map

ash/bartlet

Notes

800@4:11

800@4:03

800@4:06

800@4:04

800@4:02

800@4:03

with 2 minutes rest in between. Legs felt very, very good.

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